Official Enviroklenz Affiliate! MCS-approved Cleaning Products

Hey guys! I’ve talked before about how much I love Enviroklenz, and I’m still using their laundry products and air filters every day. You can read my thoughts in-depth by clicking here.

If you’re interested in getting some of these environmental protection products for yourself, and supporting this blog at the same time, I now have a handy button at the bottom of every page on this site! When you order using that button, I get a little commission and every little bit helps me keep this blog up for you guys. Plus you get some great, safe cleaning products for yourself. Using stuff like this helps lighten the day to day chemical load you put on your body, which lowers your chances of MCS and other chemical reactions and helps keep you healthy.

I’m also going to put a couple of big banners in this post since we’re here and they’re cool.

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Ya need to clean anyway right? Plus, you know that I wouldn’t put a permanent button on this website for any product I didn’t believe in and use myself. I’m not going to sell out on you guys – this button is really here for you. I hate shopping for cleaning stuff. I read the labels to try and be informed and usually can’t find a single thing with little to no harmful chemicals and fragrances. I don’t have MCS or eczema (if you do then you probably already use things like these) but I’ve always been sensitive to fragrances products, especially laundry stuff. So yes, I really am using this and it really has helped me.

I promise to stop talking your ear off about it now! Just know that handy button will always be down there just for you the next time you need cleaners or air purifier stuff.

Love you all! And OF COURSE don’t forget to make a rage comic and enter the #spoonieragecomiccontest! It’s free and there’s prizes! Go go go!

Invisible Illness Rage Comic Contest!!!

You don’t see rage comics around as much these days, and that makes me sad. I love a good rage comic.

What’s a rage comic, you ask?

It’s a comic strip made from a series of pre-drawn expressions of various emotions– oh nevermind. I’ll just show you!

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So yes. These little characters can be strung together with doodles to convey little weird slices of life. So I thought WE NEED INVISIBLE ILLNESS RAGE COMICS.

SO LET’S HAVE A CONTEST!!!

You can make your very own rage comics by clicking here!

There’s only one rule: your comic must be about living with invisible/chronic illness.

You can submit as many times as you like!

Just make your comic, save it, and post it on instagram or twitter using the hashtag #SpoonieRageComicContest by March 20th! You have ONE MONTH! Use it well!

What will you win? Your pick of any item from the Official DoILookSick Store!

So hop to it!

Here’s my chronic illness rage comic for inspiration:

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I can’t wait to see what you guys come up with!

Doing What You Can Even When It Seems Too Small

There’s all kinds of things wrong with the world, and everyone has some issue that they get fired up about. Recently, the Women’s March made waves around the world.

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And lots of women were out there marching for lots of different issues. Pro-choice, Pro-life, women demanding equal pay, women demanding a safer world, women standing with Standing Rock, women who won’t tolerate being talked about they way certain Presidents talk… almost any issue you can think of.

BEN GARVER — THE BERKSHIRE EAGLE  A sign carried in the Washington DC Women's March was delivered by Paul Johansen to the Shire  City Sanctuary for Febuary exhibit of art from the women's marches.

This was a march for like…everything. It seemed like every issue that people get fired up about was represented, even both sides of arguments showed up. Pro-lifers were marching right along with pro-choicers. Yet there were still some who just couldn’t find an issue to cheer for, so they protested protesting!

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But all of these people all over the world with all these views have something in common. They all went through a series of universally human steps:

  1. They felt a fire in their belly about something.
  2. They made up their mind to take action towards real change.
  3. They took whatever action they could think of.

Take me, for instance. I was diagnosed with endometriosis as a high school senior, but it wasn’t until my senior year of college that I started feeling the fire in my belly for health activism. At the time, I didn’t know a word for it, but it was health activism. I saw the discrimination of myself and others who don’t “look” sick, and were written off as liars, party girls, drug addicts, or attention-seekers.

Once the fire in my belly got hot enough, I reached step two: I NEED TO DO SOMETHING.

I cannot accept the way things are. I know that people can learn. I want to teach them. I want them to learn the science of these illnesses and health in general! Health education is so, so lacking in America. I can tell you exactly how a plant uses water and sunlight to create energy and grow and what makes a plant healthy or unhealthy, but I graduated without even knowing what all my lady parts are even for and how diet can drastically affect how your body functions. As Trump would say, “SAD!”

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But here’s the kicker. Everyone everywhere has gone through steps one and two, but so many people give up before step three. Why? It’s not because the fire has gone out. It’s because any action we can think to take often seems too small. I’m just one person. I’m not a politician, I can’t control laws. I’m not an educator, I can’t change what people learn in school. I’m not a doctor, I can’t cure people. I’m just one sick person. There’s nothing I can do.

Either that, or we reject the ideas we do have. I could start a fundraiser, but it would annoy my friends and family. I could protest, but what if I’m alone? I could donate money, but where does it go and what does it do? I could write things on the internet, but literally everyone does that and it would be a drop in the ocean.

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I decided to go for it. What could I think to do? Well, I was a creative writing major. I could write something – what? A blog. Because it’s free and (in theory) the whole world could read it. Could. Probably wouldn’t, but it was possible. And what about my school? The discrimination that put a fire in my belly all happened at my university. I needed those students, specifically, to read what I had to say.

How? I decided to make posters. Just black and white, 8 1/2 by 11, self-printed posters.

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Aww look at my old url. Anyway, I posted these all over campus, occasionally getting scolded, and feeling quite sure no one would ever read them or my blog but whatever. Like I said, I had to do something.

I got an email from an anonymous person thanking me for bringing this issue forward, but it was one out of the dozen or so emails I got telling me to please stop so it seemed like not a lot. But then a really crazy thing happened – a girl stopped me on campus and said “I recognize you… you’re on those posters!”

We ended up having a seat on a bench and talking for upwards of thirty minutes. She had a bone marrow disease (I wish I could remember exactly what) and had struggled so much with faculty and other students not believing how sick she was. She was vibrant and full of life and of course, didn’t look sick. She told me that seeing the posters made her feel less alone. And she thanked me.

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So this one little thing that I was sure would make no difference… made a difference. This dumb thing that was the only thing I could think to do actually did something. What I thought would be too small to notice was noticed.

I did what I could and it made a small difference.

I did what I could and it was worth doing.

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Nowadays, I’m still pretty sure everything I do for this fire in my belly is too small. Womens’ healthcare costs remain high (LORDT that is always on my mind) and we have some lawmakers now making things harder. People still post hateful notes on cars parked in the handicapped spot if they’re driven by a healthy-looking individual. This blog has won some awards, but I get about 50 views a day, post super irregularly, and still get a lot of hits from people looking for info on David Bowie.

Most days, this feels too small to be worth doing.

But occasionally I get someone thanking me and telling me how much it’s meant. And I have to think that for every person who says something, there must be more people who don’t speak up, but who glean something from this. And hey, I even had the head of the UNT disability office call me to chat and make sure they were doing all they could for their students.

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So just know that even if it seems too small, do it. Do it for the fire in your belly, do it for yourself, and do it for the world. Think of how much better a place the world would be if everyone did what they could!

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Taking A Sick Day

It’s not quite fall yet and here in Texas temperatures are still in the 90-100 degree range, but that doesn’t mean it’s too early to talk about cold and flu season! Know how I know that?

BECAUSE I FREAKING ALREADY HAVE A COLD/FLU.

So I wanted to blog today but I really need to take a “sick day.” My husband needs one too, but he’s at work anyway because that’s how it is around here. So I thought I’d share this awesome infographic from Masters in Healthcare about the benefits of paid sick leave.

Sick Days Infographic

This is predominantly about sick days for acute illness, like a cold or flu, but a lot of it applies to chronic illness as well. I’m lucky because my illness still allows me to work, and all things considered, I don’t need sick days very often. But they still occur more often than most, and it’s not unusual for me to end up at work on pain medication. I have felt that calling in sick could cost me my job, and that’s not great. Texas is a “fire at will” state, so if I did get fired for being sick (hey, come to think of it, I have!) that’s technically illegal I guess, but since there’s no requirement to give a reason for termination, I can’t prove it or take any kind of action.

But some states have better situations, and with our recent observance of Labor Day, it’s important to remember how far we’ve come. Unions and workers rights have come this far, and they can come even further. 🙂

Have you ever gone to work sick? Well, of course you have. But why? What could improve this situation? Leave your thoughts in the comments and I’ll catch you when I’m feeling a bit better.